Six levels, one cap color for each

• Getting in and out of the pool by the steps

• Blowing bubbles with the face in the water

• Floating with the instructor's support

• Walking along the wall

Moves up when the swimmer follows directions in the water and moves along the wall without help.

• Floating face down and face up with support

• Kicking while holding a kickboard

• Breathing out with the face in the water

• Kicking to the wall

Moves up when the swimmer floats for a moment without support and kicks to the wall.

• Freestyle with side breathing

• Backstroke with a steady kick

• Swimming a length in the shallow end

• Turning to come back to the wall

Moves up when the swimmer swims two lengths of freestyle and backstroke without stopping.

• Breaststroke and basic butterfly

• Freestyle and backstroke with good technique

• Starts and turns from the edge

• Swimming four lengths in a row

Finishes the program when the swimmer swims four lengths in a row in two strokes.

• Getting into the water by the ramp or the steps

• Breathing to the rhythm of the kick

• Floating on the back

• Moving around the shallow end

Moves up when the swimmer floats and kicks without support and is comfortable in chest-deep water.